We hear that exercise is important, but working up the motivation to go work out is sometimes easier said than done. One of the hardest parts of getting started on a new fitness routine is finding the right place for it. Some people like to do their own thing at the gym, others prefer the structure of a class, and then there are some who just need a good spot to go running. No matter what your preferred fitness style is, there’s something to fit your routine in Manassas, Virginia.
For exercisers who like a traditional gym and the freedom it affords, pay a visit to Retro Fitness of Manassas. This gym offers all of the equipment you need to get a great workout – free weights, squat racks, cardio equipment, and machines. To make it better, everything in the gym is colored and designed with a cool retro feel. Retro Fitness also offers group classes, child-sitting, personal training, and delicious Retro Blends smoothies. With membership as low as $19.99 a month, you’ve got to give it a try.
Applied Fitness Cycle
If weight loss, endurance, and cardiovascular health are high on your list of priorities, check out Applied Fitness Cycle in Manassas. This cycling center is great for people of any fitness level. You’ll burn 20 percent more calories during your session as compared to a stationary bike studio. This is thanks to the 19 RealRyder bikes that let you tilt, lean, and train different areas of your body. Applied Fitness Cycle offers 30 or 40-minute classes seven days a week, including two lunch classes. You have nothing to lose – the first ride is free.
Manassas Running Trails
Whether you don’t like the feel of an indoor workout or just want to save some money, Manassas has plenty of running trails that offer a workout with a view. One of the best is the Stone Bridge Loop Trail at Manassas National Battlefield Park. It’s about 1.4 miles, so it’s an easy run for beginners, but can also be circled several times for more advanced runners. Another option is the Brawner Equestrian Loop. This trail is 3.4 miles long, making it the perfect choice for 5k training. If you can’t make it the whole way, don’t fret. The trail runs alongside Brawner Farm, making for a lovely view even if you’re just walking. Access the trail via the main parking lot for Brawner Farm.
Exercise bikes and running shoes are great for improving your physique, but they aren’t practical for the daily commute. For that, stop by Miller Toyota in Manassas. We have an extensive lineup of the newest, feature-packed vehicles around. Test drive one today, and see how easy it is to upgrade.